Sunday, June 21, 2015

International Day of Yoga 21 JUNE 2015


Rid your body of its impurities,
let your speech be true and sweet, 
feel friendship for the world, 
and with humility seek wealth and knowledge
 
“Be a lamp to yourself. 
Be your own confidence. 
Hold on to the truth within yourself as to the only truth.” 
                                                                                 ~ Buddha
Don’t move the way fear makes you move. 
Move the way love makes you move. 
Move the way joy makes you move


Yoga is not about the shape of your body,
 but the shape of your life. 
Yoga is not to be performed; 
yoga is to be lived. 
    Yoga doesn’t care about what you have been; 
     yoga cares about the person you are becoming. 

 A person experiences life as 
something separated from the rest -
 a kind of optical delusion of consciousness. 

Our task must be to free ourselves from this self-imposed prison, 
and through compassion, 
to find the reality of Oneness
                                                                                   ~ Albert Einstein




Click Here to download the Common Yoga Protocol  by AYUSH, Govt of India