Rid your body of its impurities,
let your speech be true and sweet,
feel
friendship for the world,
and with humility seek wealth and knowledge
“Be a lamp to yourself.
Be your own confidence.
Hold on to the truth within yourself as to the only truth.”
~ Buddha
Be your own confidence.
Hold on to the truth within yourself as to the only truth.”
~ Buddha
Yoga is not about the shape of your body,
but the shape of your
life.
Yoga is not to be performed;
yoga is to be lived.
Yoga doesn’t
care about what you have been;
yoga cares about the person you are
becoming.
A person experiences life as
something
separated from the rest -
a kind of optical delusion of consciousness.
Our task must be to free ourselves from this self-imposed prison,
and
through compassion,
to find the reality of Oneness
Click Here to download the Common Yoga Protocol by AYUSH, Govt of India